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JOURNEY OF YOUTH

J.O.Y. empowers teenage girls to be comfortable in their own skin and able to navigate the challenges of their youth with confidence through mentoring and wellness coaching.

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WHY MENTORING AND WELLNESS COACHING?

Do you remember your teenage years? I do—and for me, they were tough. Girl drama, body image issues, academic pressure, sports competition, and navigating friendships, relationships, and trends often left me feeling overwhelmed. Even with amazing parents, I didn’t always feel understood. That challenging time inspired my mission: helping teens, pre-teens, and young adults navigate the same struggles and thrive.

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I founded J.O.Y. (Journey of Youth) after over 30 years of working with teens as a teacher, coach, mentor, assistant principal, and principal. I’ve seen firsthand how crucial it is to empower girls and build their emotional resilience. Whether navigating social pressures, the challenges of athletics, or the unrealistic standards set by social media, our teens need support to recognize their beauty, worth, and potential for greatness.

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The mental well-being of teens is now a top concern among educators. The COVID-19 pandemic further intensified feelings of isolation and disconnection, with more time spent on screens and less on meaningful relationships. These shifts have deeply impacted our youth, leaving many struggling to cope. As a result, the need for emotional support and resilience-building has never been more urgent

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Through mentoring and wellness coaching, your daughter will gain the tools she needs to build confidence, resilience, and emotional strength. Whether she’s striving for success in school, sports, or personal growth, we’ll work together to help her achieve her goals and embrace her individuality.

What parents & teens are saying...

"My daughter has always struggled with self-esteem and being comfortable with herself. I feel Liz has given her confidence.  She makes her feel important and that she is perfect the way she is. She has expressed to me that Liz makes her feel like she can be anything she wants to be."

- Carrie (Mother of 13 year old)

CONTACT LIZ

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